Is that you max for bench press or what?Made said:I take a class in high-school
Weight:145
Max:125
That's a pretty good max for your weight.Made said:This is my max for bench press.
Jman said:These are my maxes as of now.
Age: 16
Height: 6'0"
Weight: 200
Bench: 285
Squat: 345
Power Clean: 225
Dead Lift: 495
I play football so we have a lifting program at our school. We lift weights 3 times a week year round.acrocide said:Very nice stats! Do you compete in power lifting or bodybuilding competitions?
That is a very nice habit. I'm also starting to do some push ups/sit ups everyday. It really helps you stay in shape.Philly said:I do 50 25 lb dumbbell curls for each hand every morning. It's not the max I can do though. I just do it to stay in shape, as well as doing 50 push ups, and sit ups a day.
Jman said:That is a very nice habit. I'm also starting to do some push ups/sit ups everyday. It really helps you stay in shape.
Yeah just do some crunches each day and eat right and I'm sure you could your six pack back easily.Philly said:Yeah and I need it, I haven't been too active lately working on the computer, and shit doesn't help at all. lol Working out a little a day though should help. I wanna get my six pack back before spring. Hopefully I can do it.
Jman said:Yeah just do some crunches each day and eat right and I'm sure you could your six pack back easily.
Same here. What are your maxes?Volation said:I weight lift for Football but thats year round training for me
Ha ha. Glad to see you are alrightVolation said:weight : 134
max : betwen around 100
i almost killed my self at 110... sad day. good thing my bud was there to break the fall!
Yeah same here. I've been eating way too much junk food too. lolPhilly said:Yeah I do 50 crunches a day. I eat decent. Not right now though rofl. All this chocolate, and cookies because of Christmas you know. lmao
Jman said:Ha ha. Glad to see you are alright
I remember when that was my max. Good times!