I'm not going to lie if those are actually your lifts that pretty fucking impressive.Chill said:I have no idea about pounds but here's mine in Kilos.
Bench - 145 kgs
Squat - 165 kgs
Deadlift - 240 kgs
I know for certain I can lift that weight, I used to be able to do more but I broke my wrist and can longer lift heavier.Junior said:I'm not going to lie if those are actually your lifts that pretty fucking impressive.
That's awesome @Junior, I just got home from the gym as I speak. Nailed 220kg Deadlift but I think I'll be plateau for a while.Junior said:@Chill
I've been doing a lot more powerlifting recently so my total has gone up.
Bench - 295 lbs(134 kgs)
Squats - 345 lbs(156.5 kgs)
Deadlift - 440 lbs(200 kgs)
Chill said:That's awesome @Junior, I just got home from the gym as I speak. Nailed 220kg Deadlift but I think I'll be plateau for a while.
Consider me in that 1% then. My last two maxes for deadlift have been 300 lbs. I just can't get it up for some reason. But think what you want.Dreams said:@kay you are 99% lying considering you should be able to do more on deadlift then squat
@SevenSeven said:I am 15, 5 foot 10 and 140 pounds.
Bench - 120 lbs
Squats - 215 lbs
Dead lift - 225 lbs
I am weak.
Whats the one when you do the dead lift, then jump and catch it? Haha, cannot remember.
6ft and I weigh about 97 Kilos/215 Pounds.Kay said:@Chill and @Junior I'm interested to know your height and weights as well as your maxes. I'm currently 165 lbs. Also how often do you guys lift? I usually go four days a week at my school's gym.
I maxed about 6 weeks ago, and plan to re-max in the next upcoming two weeks.
Bench - 235 lbs
Squat - 325 lbs
Deadlift - 300 lbs
I'll update this when I max again.
Damn that's pretty impressive. Do you use a hex bar when you deadlift? I've always used a straight bar lol, and I've been thinking about switching.Chill said:6ft and I weigh about 97 Kilos/215 Pounds.
My maxes are:
Bench - 150kg/330pounds.
Squat - 175kg/385pounds.
Deadlift - 240kg/530pounds.
Straight bar all the way dude.Kay said:Damn that's pretty impressive. Do you use a hex bar when you deadlift? I've always used a straight bar lol, and I've been thinking about switching.
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