A little more information than my previous thread. Getting my height and weight information on Monday.
So basically, I get hungry between breakfast and lunch, then very very hungry between lunch and dinner. My friends say I don't eat enough and my parents say I eat more than enough.
Any advice is appreciated.
Breakfast Tuesday, Wednesday, Thursday at 8-8:20am. And 10:15am on the other days (Until I find a part time job). Going to start eating Kellogg’s honey and oats every other day, would you recommend it? But for now I have...
Porridge with semi slimmed milk
https://goo.gl/Vg2Ryv
Apple
https://goo.gl/aDicVz
Banana
https://goo.gl/LoVFYh
Special K chocolate cereal bar
https://goo.gl/KIaTWu
Lunch Tuesday, Wednesday, Thursday 12:15-12:30am. Generally same time maybe 1pm on other days.
1 sandwich, small amount of butter,
Lettuce, cheese, ham, cut up red peppers or yellow peppers.
Apple
Banana
Special K chocolate cereal bar
Dinner 5:30-6pm at the latest, rarely 5pm.
Changes everynight, sometimes Pizza with lettuce and pepper toppings.
Two chicken raps with lettuce or one rap with chips.
1 burger with lettuce and chips.
Cottage Pie
Lasange
Curry with chicken
Sometimes foods with veg
Curry pie and chips
Not sure what else, sometimes its fills me up, sometimes it doesn't.
I go for a 30 minute run at about 7:30 or 8pm, definitely over 2 miles as the distance is measured on google maps. 1 apple when I return.
@hobbs @chill do you know any sites were I can ask questions like this? Not just article sites.
So basically, I get hungry between breakfast and lunch, then very very hungry between lunch and dinner. My friends say I don't eat enough and my parents say I eat more than enough.
Any advice is appreciated.
Breakfast Tuesday, Wednesday, Thursday at 8-8:20am. And 10:15am on the other days (Until I find a part time job). Going to start eating Kellogg’s honey and oats every other day, would you recommend it? But for now I have...
Porridge with semi slimmed milk
https://goo.gl/Vg2Ryv
Apple
https://goo.gl/aDicVz
Banana
https://goo.gl/LoVFYh
Special K chocolate cereal bar
https://goo.gl/KIaTWu
Lunch Tuesday, Wednesday, Thursday 12:15-12:30am. Generally same time maybe 1pm on other days.
1 sandwich, small amount of butter,
Lettuce, cheese, ham, cut up red peppers or yellow peppers.
Apple
Banana
Special K chocolate cereal bar
Dinner 5:30-6pm at the latest, rarely 5pm.
Changes everynight, sometimes Pizza with lettuce and pepper toppings.
Two chicken raps with lettuce or one rap with chips.
1 burger with lettuce and chips.
Cottage Pie
Lasange
Curry with chicken
Sometimes foods with veg
Curry pie and chips
Not sure what else, sometimes its fills me up, sometimes it doesn't.
I go for a 30 minute run at about 7:30 or 8pm, definitely over 2 miles as the distance is measured on google maps. 1 apple when I return.
@hobbs @chill do you know any sites were I can ask questions like this? Not just article sites.