Fish Oil / Pill Supplements

[Ziggy]

any one take the fish oil pills? I been for a while been helping me but i get extra sleepy now out of no where

for more on fish oil check out this out this WEB MD
http://www.webmd.com/diet/features/what-to-know-about-omega-3s-and-fish

what are some other good supplements?

 

[Kassie]

What are you taking it for specifically?

 

[Ziggy]

What are you taking it for specifically?

I am taking it for weight loss and energy. good for eye health as well.

 

[Kassie]

I am taking it for weight loss and energy. good for eye health as well.

While structurally very different I've substituted fish oil with coconut oil. Coconut oil provides energy and steadies a metabolism. I'm not sure what it can do for eye health. Fish oil didn't do much for me in terms of energy; Coconut oil is a noticeable difference and my hair is growing twice as fast as it has in the past. I feed my pets coconut oil too.

 

[Ziggy]

While structurally very different I've substituted fish oil with coconut oil. Coconut oil provides energy and steadies a metabolism. I'm not sure what it can do for eye health. Fish oil didn't do much for me in terms of energy; Coconut oil is a noticeable difference and my hair is growing twice as fast as it has in the past. I feed my pets coconut oil too.

Nice, Do GNC have coconut oil? I might have to check it out... yeah my energy while taking fish oil started great... but now I cant really tell

 

[Kassie]

Nice, Do GNC have coconut oil? I might have to check it out... yeah my energy while taking fish oil started great... but now I cant really tell

I'm not sure I have those where I live. I usually get supplements from Sam's Club and a jar of cold pressed oil that I use in cooking.

 

[Ziggy]

I'm not sure I have those where I live. I usually get supplements from Sam's Club and a jar of cold pressed oil that I use in cooking.

ahh ok, thanks we have a sam's club here its right by walmart lol. I stay in the midwest (chicago) and I had only has about the GNC because thats where we get most of our supplemnts from. thank you kassie

 

[Kassie]

ahh ok, thanks we have a sam's club here its right by walmart lol. I stay in the midwest (chicago) and I had only has about the GNC because thats where we get most of our supplemnts from. thank you kassie

No problem, I'm sure GNC will have it.

 

[Money Launderer]

I was going to start taking some Fish oil but I am now turned to Coconut oil! Thanks for the recomendation.

 

[CFO]

L-Glutamine is a great amino acid. Great for muscle growth and overall health!