Feeling Refreshed When Waking Up

[e.v]

Does anyone know any good methods to feel good in the morning? I always go to sleep and wake up really tired. Even if i get enough sleep. Not a lot of people post here but it would be cool if someone could share their personal experiences. Thanks guys.

 

[Nemesis]

I would like to know this as well. But in my case it's I need enough sleep.

 

[One]

Eat a very healthy breakfast. That works .

 

[ForumKorner]

I guess eating healthy? My sleeping pattern is pretty fucked up so I don't know. Waking up 6AM every morning as a little kid got my mind in the habbit.
I can't even wake up past 8AM. No matter how early or late I sleep it's impossible for me lol. There was one time I actually woke up really energized and I felt so alive.
I'm still trying to figure out how to wake up past 9 and wake up energized.

 

[e.v]

I guess eating healthy? My sleeping pattern is pretty fucked up so I don't know. Waking up 6AM every morning as a little kid got my mind in the habbit.
I can't even wake up past 8AM. No matter how early or late I sleep it's impossible for me lol. There was one time I actually woke up really energized and I felt so alive.
I'm still trying to figure out how to wake up past 9 and wake up energized.

Lol! I could not wake up that early on weekends. I just have to drag my self out of bad after waking up at 1pm or 12. Falling asleep at 5 am aha. Pretty messed up. Then i switch into 12 pm to 7am for school.

 

[SOS]

Sleep right through and wake up naturally if possible
Jump in the shower as soon as you wake up.

 

[Rare]

Personally my body differs, one time I ran on 3 hours of sleep and felt better than 8, probably a diet thing.

 

[e.v]

Personally my body differs, one time I ran on 3 hours of sleep and felt better than 8, probably a diet thing.

Your sir, are mad. 3 hours aha. For functioning in public I need at least 6

 

[Pharmacy]

Personally my body differs, one time I ran on 3 hours of sleep and felt better than 8, probably a diet thing.

Your sir, are mad. 3 hours aha. For functioning in public I need at least 6

Kind of agree with Rare lol sometimes when I sleep longer it actually makes me more tired

 

[ForumKorner]

beat your dick, always works man

I do this if I can't fall asleep lol..

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Personally my body differs, one time I ran on 3 hours of sleep and felt better than 8, probably a diet thing.

I once studied all night for a test and didn't sleep. Went through the whole 24 functioning pretty good. I was filled with energy but once I hit the bed I was KO for like 11 hours

 

[Rare]

@Fantasy yeah man it's weird, sometimes when I don't sleep much I feel awful, other times better than ever.

 

[VPN]

i usually wake and bake, whether it be a couple blunts or bowls, and smoke some cigs and i feel fine. i know generally when you wake up you're most likely dehydrated. start trying to drink a glass/bottle or 2 of water when you first wake up bud.