Thanks man, I appreciate the help.Ofu said:Do what you enjoy & love fam.
that's what helped me. I was deep in the whole of depression.
I don't really plan on taking medication, I might though. Thanks for sharing, I appreciate the help!Magic said:This is what I said on a similar thread on HF.
"Don't use medication or anything like that. Just try get confident. Do things like go to the gym, eat better, and work on things that give you anxiety. When I had really bad anxiety it's because I felt embarrassed by the way I looked. So I started running, eating better and using creme's, now I have no problems with anxiety. You may have other things that trigger your anxiety, I'm not to sure. But if it's a confidence thing, I may be able to help."
one said:what are you depressed about? What is making you feel this way?
Rare said:Damn you have kept this lowkey I thought you seemed really happy. I don't have any experience with this but working out / exercise can change your mood.
Magic said:Honestly the best thing for you to do is get really confident with the way you look, it will fix your social problems like you wouldn't imagine. I could help you with it. Do you get nervous when making eye contact?
Emoji said:mMeditate and clear your mind?
Watch funny/prank youtube videos to distract your mind from the negative things. You'll end up watching for hours and hours. I usually do this when I have to deal with homework XD it's a bad thing but at the end of the day I still get it done. Take a walk outside and see the beauty of earth, go to scenic places, go hiking. I went hiking during this thanksgiving with my cousin and it was a lot of walking and running a steep hill but at the end we got to see the most relaxing view of sunset and just see the beauty. Some people might disagree on this but smoke some marijuana, just because it's illegal by the government and how the societies mind has been moulded into believing that weed is the most dangerous thing in the world (which is not); weed is probably the most useful plant to use for people who have depression/anxiety. I know people who've become better themselves and have calmed their mind through the use of this plant. Talk to your friend about your issue, it's best to just let things out your mind by talking to another person. Enjoy life, be happy, focus on being positive. We all have ups and downs in our lives and although you may be at the bottom right now think and believe everything will be better tomorrow. You can kik me whenever at Mac if you need help when feeling depressed.
Hurt said:Yeah, eye contact is a massive problem for me. I can't hold eye contact with anyone. It was extremely difficult to do for my job interview, nearly unbearable.
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