white or dark chocolate?

[arnelia]

All of us are love to eat chocolate,but there is kinds of chocolate the white and dark.but do you prefer and i want to know... if I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?

 

[jannet]

All of us are love to eat chocolate,but there is kinds of chocolate the white and dark.but do you prefer and i want to know... if I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?

no

 

[rubi102]

i love dark chocolate it o sweet as mine lol theres actually an ingredient at chocolate that i really like and actually that is the choco...and it is not chocolate if it is not dark

 

[fenshu]

well i love all kind of chocolate, but most prefer is milk chocolate. i think that chocolate make me fat, but i really like it . dark chocolate are good, eating chocolate good for our health. especially the dark chocolate.

 

[sommerlive]

Dark Chocolate All the way If I feel like going the milky way I will have a glass of milk. eat all the chocalate you want. But you will gain weight. Also, all that sugar is not good for you teeth.

 

[jassbloggr]

Dark chocolate the best! I love the flavor that it's not so sweet yet the taste of real chocolate is there. Yummy!

 

[pinoycity]

I am a chocoholic and I am choosing dark chocolate, anytime. Anyway, we all know that dark chocolate is the healthier between the two. It has many nutrients that battle radicals.

 

[arnelia]

no

hello mate,make your message 100 character mate so you will be paid...maybe your post is not counted.can you edit it mate.hope you enjoy posting here!

 

[sherry]

so you now that the children are like dark chocolate and my favorite flavor this and i like this color so your like this color my Pakistan country in which 80%children eating this chocolate and i am eating every time this so this is very very very yummy yummy yummy flavor so what is your best flavor.

 

[anonymousheat]

i prefer to eat white chocolate because it is sweeter i think. the dark chocolates kind of taste bitter hehe
anyway, i'm not that into eating chocolate lately because everytime i eat, my teeth kind of ache. i think i have a dental carries already. hahaevil:evil:

 

[jayter2010]

All of us are love to eat chocolate,but there is kinds of chocolate the white and dark.but do you prefer and i want to know... if I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?

Chocolate is rich in phenolics, the same heart protective antioxidants found in wine. In fact, 1.5 ounces of chocolate -the amount of a typical chocolate bar - has as many phenolitcs as a glass of red wine. These chemicals help lower the risk of heart disease and prevent clot-like substances from clogging arteries.
It doesn't mean that you can have a balanced diet when you eat both. White chocolate originates from the cocoa (cacao) plant, but it is not 'chocolate.' According to the FDA, to be called 'chocolate' a product must contain chocolate liquor, which is what gives it the biter intense chocolate flavor (and color) to dark and milk chocolates.