white or dark chocolate?

arnelia

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All of us are love to eat chocolate,but there is kinds of chocolate the white and dark.but do you prefer and i want to know... if I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?
 
arnelia said:
All of us are love to eat chocolate,but there is kinds of chocolate the white and dark.but do you prefer and i want to know... if I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?
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no
 
i love dark chocolate it o sweet as mine lol theres actually an ingredient at chocolate that i really like and actually that is the choco...and it is not chocolate if it is not dark
 
well i love all kind of chocolate, but most prefer is milk chocolate. i think that chocolate make me fat, but i really like it . dark chocolate are good, eating chocolate good for our health. especially the dark chocolate.
 
Dark Chocolate All the way If I feel like going the milky way I will have a glass of milk. eat all the chocalate you want. But you will gain weight. Also, all that sugar is not good for you teeth.
 
Dark chocolate the best! I love the flavor that it's not so sweet yet the taste of real chocolate is there. Yummy!
 
I am a chocoholic and I am choosing dark chocolate, anytime. Anyway, we all know that dark chocolate is the healthier between the two. It has many nutrients that battle radicals.
 
jannet said:
no
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hello mate,make your message 100 character mate so you will be paid...maybe your post is not counted.can you edit it mate.hope you enjoy posting here!
 
so you now that the children are like dark chocolate and my favorite flavor this and i like this color so your like this color my Pakistan country in which 80%children eating this chocolate and i am eating every time this so this is very very very yummy yummy yummy flavor so what is your best flavor.
 
i prefer to eat white chocolate because it is sweeter i think. the dark chocolates kind of taste bitter hehe
anyway, i'm not that into eating chocolate lately because everytime i eat, my teeth kind of ache. i think i have a dental carries already. hahaevil:evil:
 
arnelia said:
All of us are love to eat chocolate,but there is kinds of chocolate the white and dark.but do you prefer and i want to know... if I eat equal amounts of dark chocolate and white chocolate, is that a balanced diet?
Click to expand...

Chocolate is rich in phenolics, the same heart protective antioxidants found in wine. In fact, 1.5 ounces of chocolate -the amount of a typical chocolate bar - has as many phenolitcs as a glass of red wine. These chemicals help lower the risk of heart disease and prevent clot-like substances from clogging arteries.
It doesn't mean that you can have a balanced diet when you eat both. White chocolate originates from the cocoa (cacao) plant, but it is not 'chocolate.' According to the FDA, to be called 'chocolate' a product must contain chocolate liquor, which is what gives it the biter intense chocolate flavor (and color) to dark and milk chocolates.
 
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