Things you do before you go to sleep?

[erickjose191984]

Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?

 

[suny]

Just before going to bed? I still do the same what I have been doing the whole day. No not that what you thought. I don't brush the whole day long, I do it after my dinner, but I love to this other thing the whole day long. You got me wrong again, do you think I pray the whole day long. No I keep on punching the keys of my lappy the whole day long

 

[XDRZERO]

Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?

I sometimes eat something and stay on the computer before 00:30 Portugal time. I don't like to wake up early. It makes me dizzy and sick.

 

[PinoyKaizen]

I will shower first then tooth brush after that I will call or text my girl saying Good night, I love you.. LOL she really mean to me.

 

[jassbloggr]

I will shower first then tooth brush after that I will call or text my girl saying Good night, I love you.. LOL she really mean to me.

LoL we got almost the same routine everynight. I take a bath, tootbrush, drink milk and call(sometimes) or text my girl saying Goodnights, Sweet Dreams and lots of ILY's.

 

[darkbakshi]

Before I sleep I brush my teeth and prepare my bed, my blanket and my pillows. Then I lie in the bed, shut my eyes, there you go i'll sleep!

 

[cathmeow]

I usually just listen to music before i sleep. Sometimes, i surf the net. Also, i drink milk. Hehehehe

 

[maiimaii]

before I go to sleep! I check my phone and have a group message and say GOOD NIGHT. after that one. time to pray.

 

[viper89]

Hi, there!

I am a newbie here in marketswag..

Usually, before I go to sleep at night, I used to pray. I thank God for what happened to me during the day and all the god and bad things that has come to my life. I ask for His forgiveness for all the bad things I have done and most importantly, I would let him know what my desires are.

 

[jayter2010]

well I have to brush my teeth,prepare my bed sheet and pillows and then I pray for the day and for the next day to come.

 

[dmgmwenda]

Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?

before i sleep i make sure that i have called my fiance and make a prayer with her

 

[darrrling]

Oh my gosh, this question is so simple but I have a long list of answers for you. I'll try to enumerate but my post would be too long so I'm just gonna cut it short.
take a bath
brush my hair
make my bed
check my mobile until I fall to sleep
some are not listed by the way lol

 

[dmgmwenda]

Oh my gosh, this question is so simple but I have a long list of answers for you. I'll try to enumerate but my post would be too long so I'm just gonna cut it short.
take a bath
brush my hair
make my bed
check my mobile until I fall to sleep
some are not listed by the way lol

check your mobile until you fall asleep that's weird you play games or what

 

[rose09]

Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?

Before I go to sleep, i meditate and pray regularly. A few minutes meditation gives good sleep. Meditation prevens us from stress and strain.

 

[someday]

Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?

After everything's done, I go and take a shower. After that I brush my teeth and come of the bath. Put on lotions and stuffs and then go to my parents room to wish them a good night and also the same to my siblings. Then I sleep.

 

[rhane7315]

the things that i do before i go to sleep are having a sponge bath, changing my clothes, brush my teeth, prepare some of my baby's feeding bottle. sometimes i also eat some noodles before brushing my teeth

 

[jannet]

before going to bed i have simple routine in my hygiene, i took up body shower, and toothbrush. i don't put any in my face like creams etc. i just wash it with soap and water.

 

[dmgmwenda]

the things that i do before i go to sleep are having a sponge bath, changing my clothes, brush my teeth, prepare some of my baby's feeding bottle. sometimes i also eat some noodles before brushing my teeth

Today i will try meditation then i sleep to find out the effect it works well will follow that trend::Smile:

 

[YellowChair]

Wash up, brush teeth, drink water, browse the internet, and then struggle to sleep. Pray before going to bed.