Things you do before you go to sleep?

erickjose191984

Member
Joined
Jul 29, 2011
Posts
312
Reacts
0
Reputation
0
Credits
0
Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?
 
Just before going to bed? I still do the same what I have been doing the whole day. No not that what you thought. I don't brush the whole day long, I do it after my dinner, but I love to this other thing the whole day long. You got me wrong again, do you think I pray the whole day long. No I keep on punching the keys of my lappy the whole day long
 
erickjose191984 said:
Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?
Click to expand...

I sometimes eat something and stay on the computer before 00:30 Portugal time. I don't like to wake up early. It makes me dizzy and sick.
 
I will shower first then tooth brush after that I will call or text my girl saying Good night, I love you.. LOL she really mean to me.
 
PinoyKaizen said:
I will shower first then tooth brush after that I will call or text my girl saying Good night, I love you.. LOL she really mean to me.
Click to expand...

LoL we got almost the same routine everynight. I take a bath, tootbrush, drink milk and call(sometimes) or text my girl saying Goodnights, Sweet Dreams and lots of ILY's.
 
Before I sleep I brush my teeth and prepare my bed, my blanket and my pillows. Then I lie in the bed, shut my eyes, there you go i'll sleep!
 
I usually just listen to music before i sleep. Sometimes, i surf the net. Also, i drink milk. Hehehehe
 
before I go to sleep! I check my phone and have a group message and say GOOD NIGHT. after that one. time to pray.
 
Hi, there!

I am a newbie here in marketswag..

Usually, before I go to sleep at night, I used to pray. I thank God for what happened to me during the day and all the god and bad things that has come to my life. I ask for His forgiveness for all the bad things I have done and most importantly, I would let him know what my desires are.
 
well I have to brush my teeth,prepare my bed sheet and pillows and then I pray for the day and for the next day to come.
 
erickjose191984 said:
Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?
Click to expand...
before i sleep i make sure that i have called my fiance and make a prayer with her
 
Oh my gosh, this question is so simple but I have a long list of answers for you. I'll try to enumerate but my post would be too long so I'm just gonna cut it short.
take a bath
brush my hair
make my bed
check my mobile until I fall to sleep
some are not listed by the way lol
 
check your mobile until you fall asleep that's weird you play games or what
 
erickjose191984 said:
Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?
Click to expand...

Before I go to sleep, i meditate and pray regularly. A few minutes meditation gives good sleep. Meditation prevens us from stress and strain.
 
erickjose191984 said:
Before i go to sleep i brush my teeth and drink my milk. It really helps me to sleep fast and i don't know why but it feels really good hehehe. how about you?
Click to expand...

After everything's done, I go and take a shower. After that I brush my teeth and come of the bath. Put on lotions and stuffs and then go to my parents room to wish them a good night and also the same to my siblings. Then I sleep.
 
the things that i do before i go to sleep are having a sponge bath, changing my clothes, brush my teeth, prepare some of my baby's feeding bottle. sometimes i also eat some noodles before brushing my teeth
 
before going to bed i have simple routine in my hygiene, i took up body shower, and toothbrush. i don't put any in my face like creams etc. i just wash it with soap and water.
 
rhane7315 said:
the things that i do before i go to sleep are having a sponge bath, changing my clothes, brush my teeth, prepare some of my baby's feeding bottle. sometimes i also eat some noodles before brushing my teeth
Click to expand...

Today i will try meditation then i sleep to find out the effect it works well will follow that trend::Smile:
 
Wash up, brush teeth, drink water, browse the internet, and then struggle to sleep. Pray before going to bed.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn more…