So mad right now.

Zangrefia

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Alright in football we were maxing dead lifts and hang cleans. I was doing great on dead lifts and was at 295 lbs. I asked to go 300 and the coach replied no. I asked why and he just said no. So we go to hang cleans and I start at 50 lbs, extremely easy. Then we max at 140 and the coach asks if I can go 145 so I said sure. I couldn't fking do 5 lbs more. I could bring it to my chin but couldn't get my arms under it. I'm extremely pissed today. ._.
 
Dead lift hurts my back.
 
I don't know what dead lifts are but seems annoying. Wait... I might know... and if I do, every lbs makes difference.
 
Looks like Writers are having a bad day today xD. Strange coincidence? =P
 
Just keep trying, the more you lift the stronger you'll get. You'll get 145 in no time.
 
I weigh 126 and get a 295 deadlift :)

Also I can't clean worth a poop. :(
 
Method said:
Looks like Writers are having a bad day today xD. Strange coincidence? =P
Click to expand...

No idea what you mean. Probably missing something.
 
Zangrefia said:
Method said:
Looks like Writers are having a bad day today xD. Strange coincidence? =P
Click to expand...

No idea what you mean. Probably missing something.
Click to expand...

Mazool is also having a bad day.
 
Still don't understand. I must be helen keller.
 
i have no idea what your on about, we aren't all american.
 
Famoushope said:
i have no idea what your on about, we aren't all american.
Click to expand...

He's talking about lifting weights for football.

I really hate Dead lifts and Squats. They hurt my back and put me out of soccer. I just run now, it's a lot better IMO. Good luck on getting that Hang max!
 
Famous, it's called working out. I don't think you have to be American to do that.
 
Zangrefia said:
Famous, it's called working out. I don't think you have to be American to do that.
Click to expand...

lol at this, also tbh no offence to Americans but isn't like 30% of the population Obese?

and 5lbs counts.. you must of just been on the border line :)
 
No trust me man i know what your going through. The coach may of been trying to protect you, making sure you didnt get hurt. He may of been able to see something about you that you couldnt.

Ok so for everyone who doesnt now

hang clean-http://www.youtube.com/watch?v=jpXqVba1mFo
dead lift-http://www.youtube.com/watch?v=YL6xkx4rGz4

its not that hard to go type in youtube to see what someone is talking about then making a useless ass post
 
Now we're doing squats tomorrow. My back = broken as of 4:30 PM tomorrow. Look for me in the obituaries.
 
I love dead lifting. I maxed out at 540 lbs at the last lifting meet I went to.
img6004q.jpg
 
If that really is you, great job. I assume you play line?
 
Zangrefia said:
If that really is you, great job. I assume you play line?
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Yes, that is really me. I played tackle on offense/nose guard on defense.
 
What can you squat? I haven't done those much and pretty much, I'm scared of tomorrow.
 
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