Relaxation

I just wank and sleep when i have a good rage at runescape and work
 
Tired - Well, When I'm tired I listen too this, I take big deep breaths in and out.
Stressed - I have some alone time, talk with friends. Look at the better things in life.
Frustrated - It's why I play Rugby and Football. Two different seasons, both full contact sports. I'm a big guy, I run over people.
 
Frustrated, I do the same as you.
Stressed, well nothing yet because I've been stressed for a while.
Tired, try to go to sleep lol.
 
go for a run/work out etc etc
 
Tired - Go to sleep or exercise [ Running or playing baseball]
Stressed - Run or listen to music
Frustrated - Take a deep breath and do something else.
 
Tired - Programming, Sleep.
Stressed - Music, Pot, Programming, Getting ass.
Frustrated - Go out to the range.
 
Tired - Go to sleep...unless I am set on goals such as if I have to finish something that night.
Stressed - Try to approach the problem with a different method or at a later time.
Frustrated - I just watch youtube videos or talk to some females for a bit.
 
For anything, I just go to sleep. When I wake up, my mind is clear and I am a new person.
 
Tired - Play runescape
Stressed - Play runescape
Frustrated - Play runescape
 
Tired - Sleep, music, runescape.
Stressed - Smoke a joint, or a rum and coke.
Frustrated - Smoke to try and relax.
 
Tired - Sleep/Graphics.
Stressed - Sleep.
Frustrated - Sleep or League of Legends.
 
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