Protein Supplements

[iamtrustworthy]

Best protein shakes/supplements for building muscle? haha thanks

 

[Yeti]

Muscle milk dude! I heard its great for you too!

 

[AyyLmao]

Muscle milk dude! I heard its great for you too!

Muscle milk isn't too good for putting on weight as its only 300+ calories.

If youre looking to put on weight/muscle I recommend Up Your Mass its 800+ calories nearly 3 times of what muscle milk is.

Muscle milk is more of a meal replacement, for people looking to lose weight, nonetheless its still a good protein.

 

[Noah]

Protein powder should only be used as a substitute if you cannot afford/have time to prepare protein rich foods such as chicken, steak, etc. While high protein foods are more desirable, protein powders are mostly necessary. There is absolutely no difference in different powders, except for calories, which can be made up by mixing them with whole milk. So go with any powder man, whatever you can find that is most affordable. I've found that at Bi-Mart stores you can find Muscle Milk Pro Series which contains 50 grams of servings for $26 in a 12 serving container. Good luck on your fitness goals!