coltie2 Ex-Staff Joined Dec 3, 2012 Posts 2,696 Reacts 34 Reputation 0 Credits 372 Feb 19, 2015 #1 So i'm sitting here having my usual protein shake after I went to the gym and I started wondering what everyone else puts in their shakes. List your protein shake creations I normally use 2 bananas, mangos, grapes, iso-100 whey, and milk.
So i'm sitting here having my usual protein shake after I went to the gym and I started wondering what everyone else puts in their shakes. List your protein shake creations I normally use 2 bananas, mangos, grapes, iso-100 whey, and milk.
Kinda Member Joined Jul 21, 2015 Posts 15 Reacts 0 Reputation 0 Credits 0 Jul 22, 2015 #2 1 banana, 2 scoops of peanut butter, 2 scoops of whey, and some milk
Hate Power member. Joined Jan 18, 2015 Posts 266 Reacts 0 Reputation 0 Credits 92 Jul 24, 2015 #3 1 or 2 frozen bananas, some oats, 2 scoops of chocolate whey, milk and occasionally Ill throw in some peanut butter.
1 or 2 frozen bananas, some oats, 2 scoops of chocolate whey, milk and occasionally Ill throw in some peanut butter.
Yuuki Active Member Joined Mar 6, 2014 Posts 2,666 Reacts 6 Reputation 0 Credits 16 Jul 31, 2015 #4 2 scoops of whey, little bit of cream cheese, cocoa powder, soy milk. shits bomb asf
Bomb User is banned. Joined Jul 3, 2012 Posts 5,696 Reacts 1 Reputation 0 Credits 0 Jul 31, 2015 #5 2 scoops of Cellucor 1.5 scoops of peanut butter A packet of oatmeal Ice
patagonia Onyx user! Joined Jun 17, 2015 Posts 108 Reacts 0 Reputation 0 Credits 0 Aug 18, 2015 #6 Update: I thought this was a recent thread and didn't check any of the dates ooooooops. Optimum Serious Mass (1 1/2 scoops) Optimum Creatine Powder (2 scoops) Milk (12 oz) Couple of ice cubes Banana / Strawberry
Update: I thought this was a recent thread and didn't check any of the dates ooooooops. Optimum Serious Mass (1 1/2 scoops) Optimum Creatine Powder (2 scoops) Milk (12 oz) Couple of ice cubes Banana / Strawberry
Samus Power member. Joined Dec 3, 2014 Posts 1,295 Reacts 0 Reputation 0 Credits 27 Aug 19, 2015 #7 Arnold Schwarzenegger weigh by muscle pharm And I use c4 preworkout Occasionally cycle on decacor creatine to bulk up more then I cycle back off when I cut weight
Arnold Schwarzenegger weigh by muscle pharm And I use c4 preworkout Occasionally cycle on decacor creatine to bulk up more then I cycle back off when I cut weight
Boogeyman Active Member Joined Feb 25, 2014 Posts 655 Reacts 0 Reputation 0 Credits 0 Aug 19, 2015 #8 Depends on what you're trying to do to your body. I just take Platinum Hydrowhey after I workout and then Serious Mass gainer at night.
Depends on what you're trying to do to your body. I just take Platinum Hydrowhey after I workout and then Serious Mass gainer at night.
QUESO User is banned. Joined Aug 21, 2014 Posts 32 Reacts 0 Reputation 0 Credits 0 Aug 19, 2015 #9 usually i eat ur nans pussy before i workout my workout is shagging ur mum haha lol xP