So at my school kids kinda make fun of me, because I can almost dunk. It is odd because kids 4 to 6 inches taller than me can't touch rim. I can touch the middle of the rim.
My Info about me:
Age: 15
Weight: 145
Height: 5' 6
Vertical (Bending knees mid-air): 40
Vertical (Not bending knees mid-air): 16
My daily exercises:
- Always stretch, I jump better after
- 1 mile jog
- 100 sit-ups (Not that impressive, but I don't know if it helps you jump)
- I do this thing where I hold 2 35 pound weights and jump continuously for 5 minutes.
Don't say I can only do it because I'm black, bullshit. I hate hearing that.
.
My Info about me:
Age: 15
Weight: 145
Height: 5' 6
Vertical (Bending knees mid-air): 40
Vertical (Not bending knees mid-air): 16
My daily exercises:
- Always stretch, I jump better after
- 1 mile jog
- 100 sit-ups (Not that impressive, but I don't know if it helps you jump)
- I do this thing where I hold 2 35 pound weights and jump continuously for 5 minutes.
Don't say I can only do it because I'm black, bullshit. I hate hearing that.
.