Swear said:You can't just take protein and not do anything. You remind me of fat people (except you aren't fat) who think they can "eat healthy" without having to exercise. Go to the gym.
Tell me your workout schedule and what proteins you take.Cyberspace said:I know that, I mean't to add that I have a gym membership and Planet Fitness.
Swear said:You can't just take protein and not do anything. You remind me of fat people (except you aren't fat) who think they can "eat healthy" without having to exercise. Go to the gym.
Plague said:When I was on the football team instead of steroids I did testosterone pills. Really helped me out, not as harsh as steroids but still not exactly good for you.
But I took those daily, and worked out after school.
And as @swear said you can't just take supplements or pills. You actually have to get your ass up and do it, without motivation to actually work out then all the shit is worthless.
Profit said:Testoserone pills are basically steroids.
"Testosterone is a 19-carbon steroid hormone produced primarily by the Leydig cells of the testes (in men) and the ovaries (in women). Smaller amounts are produced in the adrenal glands of both sexes. As a "steroid", testosterone belongs to the androgen class of hormones that also includes dihydrotestosterone (DHT), dehydroepiandrosterone (DHEA), androstenedione, and androstenediol. Six other classes of steroid hormones exist, including estrogens (the bane of male bodybuilders), progestins (some female contraceptives are made of these), mineralocorticoids (which help control water balance), glucocorticoids (mainly anti-inflammatory compounds), vitamin D, and bile acids."
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