How can I get taller?

erickjose191984

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I am 27. I know I have a lot more time to grow but I am tired of being made fun of for my height. I am not going to take any growth hormones so yeah. What can I do? Drink milk? Stretch? My mom is 5'4 my dad is 6,2 and I am 5'6 how tall do you think I will be?


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Haha. We have the same problem too. I want to be taller and they say that you stop growing taller by the age 21. saaaddd!!
 
Haha. We have the same problem too. I want to be taller and they say that you stop growing taller by the age 21. saaaddd!!
 
I'm not bragging about my height, but I'm tall but not really that tall. Lol. Of course as a girl, isn't that the preferred height is between 5'4-5'6 I guess. And I'm 5'4 in height so I think I have a good height. But of course, I'm not yet contented about it. Though there are really a lot of people praising me cause I'm tall, I'm doing my best to gain 2 more inches. :D I'm taking a capsule again (the capsule I've taken during my childhood). So i just hope that this is still effective up to now.
 
I'm not bragging about my height, but I'm tall but not really that tall. Lol. Of course as a girl, isn't that the preferred height is between 5'4-5'6 I guess. And I'm 5'4 in height so I think I have a good height. But of course, I'm not yet contented about it. Though there are really a lot of people praising me cause I'm tall, I'm doing my best to gain 2 more inches. :D I'm taking a capsule again (the capsule I've taken during my childhood). So i just hope that this is still effective up to now.
 
I don't know how but maybe you could try stretching your self. Like stretch your legs and toes away from your body. That what I do when I was young. I think it helped me a little.
 
I don't know how but maybe you could try stretching your self. Like stretch your legs and toes away from your body. That what I do when I was young. I think it helped me a little.
 
Girls stop growing earlier than boys, which happens anywhere between ages of 14 and 21. Boys stop growing anywhere between ages of 17 and 25. only about 80% of your height is due to genetics, and about 20% due to other factors.

It's possible to everybody to get taller but not all treatment are good. I would recommend you a treatment called growth hormone therapy. Growth hormone is a protein produced by the pituitary gland, that makes cells, bones, muscles, and all our organs grow.

You can consult your doctor for this or search all over the internet, there are many topics about growth hormones.
 
Girls stop growing earlier than boys, which happens anywhere between ages of 14 and 21. Boys stop growing anywhere between ages of 17 and 25. only about 80% of your height is due to genetics, and about 20% due to other factors.

It's possible to everybody to get taller but not all treatment are good. I would recommend you a treatment called growth hormone therapy. Growth hormone is a protein produced by the pituitary gland, that makes cells, bones, muscles, and all our organs grow.

You can consult your doctor for this or search all over the internet, there are many topics about growth hormones.
 
I would say taking in more calcium(and vitamin D,magnesium) and protein would help in height growth. Apart from that, you have gotta jump at least 30 times daily and try to reach for the celling in your house.
Drinking milk and doing healthy stretches might work too, so eat healthy, not a lot of sweets, drink a lot of milk, exercise and stretch daily, and hopefully that will help, good luck.
 
I would say taking in more calcium(and vitamin D,magnesium) and protein would help in height growth. Apart from that, you have gotta jump at least 30 times daily and try to reach for the celling in your house.
Drinking milk and doing healthy stretches might work too, so eat healthy, not a lot of sweets, drink a lot of milk, exercise and stretch daily, and hopefully that will help, good luck.
 
You are 27 already, I think there is no way you will grow your height anymore. But do not despair, there are ways that make you LOOK tall. One of which, I heard, is doing Pilates. Pilates corrects your posture and makes you look leaner and taller. I have a friend and we have the same height, but she looks taller that I am. That is because of Pilates. She got slimmer and stands in the right posture which makes her look taller that I am--even if we have the same height.
 
You are 27 already, I think there is no way you will grow your height anymore. But do not despair, there are ways that make you LOOK tall. One of which, I heard, is doing Pilates. Pilates corrects your posture and makes you look leaner and taller. I have a friend and we have the same height, but she looks taller that I am. That is because of Pilates. She got slimmer and stands in the right posture which makes her look taller that I am--even if we have the same height.
 
Ya you could get taller by inhaling more calcium and protein. 5'4 is not a bad height. You could stretch and do some exercise. May be that could help you to get taller.
 
I think 5'6 is not a bad height for a guy. I heard if you want to be taller try to eat more foods rich in calcium and vit. b and they say you should sleep in a completely dark room. I don't know if it works but you can give it a try. ;)
 
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