Milk is one great source of body essentials like vitamins and minerals but as one grows older, one forgets about the need of drinking milk. As one gets old, the bones in the body become fragile and lose its elasticity. Calcium in Milk is responsible in mainlining bones' elasticity and protects them from breaking easily but as one gets old,too, the habit of drinking milk diminishes and one develops dislike for it. Are you one of them?