Best excersises to lose belly fat?

[UB3R]

I'm looking to lose some belly fat, anyone has advice?

 

[Ease]

Situps are usually good along with push ups, however you should do cardio and muscle to burn more - buy a bike or something

 

[Sarcasm]

Dont be a fatfuck, there best tip.

 

[UB3R]

Situps are usually good along with push ups, however you should do cardio and muscle to burn more - buy a bike or something

I already have a bike not a sport bike or something just a regular one, I live in Holland pretty much everyone here has a bike , thanks.

Dont be a fatfuck, there best tip.

I am not fat just have some belly fat that I am trying to lose, don't be so r00d lol.

 

[Ease]

I already have a bike not a sport bike or something just a regular one, I live in Holland pretty much everyone here has a bike , thanks.

I am not fat just have some belly fat that I am trying to lose, don't be so r00d lol.

Cycling will give you a pretty good burn - if you have a mountain bike or something then you should be good

 

[UB3R]

Cycling will give you a pretty good burn - if you have a mountain bike or something then you should be good

I have something like this lmao

 

[coltie2]

Biking, or he basic ab workouts my friend

 

[Professor]

Exercise the practice known as bulimia. It's highly effective.

Kidding. Do high intensity cardio and ab workouts. Aka sprints and crunches.

 

[Nukings]

Cardio, but also do some weight lifting if you wanna see some better results.

 

[dagger]

Push ups, sit ups, flutter kicks, pull ups. and a mile or 2 mile jog everyday and you will be in shape in no time.

 

[Joker]

I have something like this lmao

A bike that won't lose you belly fat, Get one for fitness, it makes you work your abs alot whilst riding it.

 

[Exclusive]

A bike that won't lose you belly fat, Get one for fitness, it makes you work your abs alot whilst riding it.

What the fuck lolllllll. I mountain bike everyday on a Specialized Stumpjumper and I've never got an Ab workout whilst riding it lmfao....

 

[Expe]

Doing abs won't get you to lose belly fat at all. It comes down to your diet.

What's your height/weight?

 

[Condemner]

Do coke, best diet tip there is!  You'll lose roughly 10-15 pounds a week with a coke habit

If you can't afford coke, adderrall or vyvance is just as strong except it's terrible for you.

 

[Rare]

Everyone on this site barely knows what working out is, just use google for some tips.

 

[ᵀ ᴸ]

It's all about doing a lot of cardio (running, elliptical, etc) and maintaining a calorie deficient diet. That's literally all there is to it.