I always Overthink everything and always worry about everything. I look at my family as my everything in my life. They care for me, take care of me, love me. That's all I really need. But I always worry about losing them. It makes me so upset and just so nervous of the trouble going on around us that what if my brother gets shot? Like.. I don't know if I'd ever be able to go on. We always see stories on the news about people being killed but I always take it into consideration that it could be me or my brother and just get all upset. Anything to calm myself?
I used to be like this then it happened my brother died and my cousin died then my aunt killed herself. It gets better and nothing is as bad as you think.
The same think with my dude, you could have OCD like I do. I try super hard to not think about things but when they get in my head they stay there. Just try to focus on other stuff like hanging out with friends, playing Xbox, exc... Good luck!