First all im 18 6'1 and weigh like 150
1. How much days in a week should i work out?
2. How much situps should i do a day to get a six pack within 3months?
3. How much pushups should i do a day?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.