Mostly need to go to bed at like 21:30 then shower first, watch tv untill like 22:30, then just laying in bed and fall asleep at somewhere around 23:15
I try to go to sleep at 11 when I have school the next day. That usually happens unles Destiny is keeping me up. But if I don't have school the next day I'll go to bed at like2 and get up at 9.
I usually go to sleep after realizing I need to do my homework and it's 2:00 am, so I wait for 15 to mentally prepare myself with the "I'm not getting this done tonight" fact.