Well Last year I had a huge problem with waking up properly for school and Going to sleep properly etc
Ive tried almost every thing and Some times it works but Then a few days later I go back to old habbits =/
What my new plan is
Try to go to bed earily like 10:00 instead of 12:00
And yea Just turn every thing off so I have no distractions
Like when I sleep I have a 47 inch TV at the foot of my bed and To my left is a coffee table that has my laptop etc so yea I'm kinda surrounded and I always try to get on the computer and yea
I'm addicted to RG and RS and Movies so yea
What do you do to help you sleep/wake up?
And what would you recommend me to do
+ Would be nice if I was on at like 10:00+ Central time for someone to PM me saying like go the Phuck to sleep or something
Ive tried almost every thing and Some times it works but Then a few days later I go back to old habbits =/
What my new plan is
Try to go to bed earily like 10:00 instead of 12:00
And yea Just turn every thing off so I have no distractions
Like when I sleep I have a 47 inch TV at the foot of my bed and To my left is a coffee table that has my laptop etc so yea I'm kinda surrounded and I always try to get on the computer and yea
I'm addicted to RG and RS and Movies so yea
What do you do to help you sleep/wake up?
And what would you recommend me to do
+ Would be nice if I was on at like 10:00+ Central time for someone to PM me saying like go the Phuck to sleep or something