What would you suggest?

Well Last year I had a huge problem with waking up properly for school and Going to sleep properly etc

Ive tried almost every thing and Some times it works but Then a few days later I go back to old habbits =/

What my new plan is

Try to go to bed earily like 10:00 instead of 12:00
And yea Just turn every thing off so I have no distractions
Like when I sleep I have a 47 inch TV at the foot of my bed and To my left is a coffee table that has my laptop etc so yea I'm kinda surrounded and I always try to get on the computer and yea

I'm addicted to RG and RS and Movies so yea


What do you do to help you sleep/wake up?
And what would you recommend me to do

+ Would be nice if I was on at like 10:00+ Central time for someone to PM me saying like go the Phuck to sleep or something

I suggest dropping outta school that way you could make your own sleep hours and can get online and stay on for as long as you want. Then you could be like me

I can Pm you every night as you are 3 hours ahead of me

Mike could ban you daily so you can't come on at night.. ;D

You could buy an alarm clock that usually wakes me up.

c-_-m said:

You could buy an alarm clock that usually wakes me up.

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I sleep through it so yea =S
I need my body to just wake up by it self
So yea I'm thinking sleep early and wake up early so there is no chance I could sleep in or w.e through school

I had this problem when I was at school, I would be tired all day then when it comes to about 8pm I'm wide awake.

I just went to school late pretty much every day

Famous™ said:

I had this problem when I was at school, I would be tired all day then when it comes to about 8pm I'm wide awake.

I just went to school late pretty much every day

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Yea thats my problem
At night I'm wide awake and I could do any thing
But mornings etc I'm just tired as shit and dont wanna get up etc =/
Guess we arnt morning people
My mom says shes the exact same but thats why she works Nights instead of days =S

Take laptop out of room, remove power cord from tv and place it in another room.

Nick said:

Famous™ said:

I had this problem when I was at school, I would be tired all day then when it comes to about 8pm I'm wide awake.

I just went to school late pretty much every day

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Yea thats my problem
At night I'm wide awake and I could do any thing
But mornings etc I'm just tired as shit and dont wanna get up etc =/
Guess we arnt morning people
My mom says shes the exact same but thats why she works Nights instead of days =S

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For now, for work, I just play cod at night in bed when im gonna go to sleep cos that makes me tired.

Do your parents not wake you up?

Crust said:

I suggest dropping outta school that way you could make your own sleep hours and can get online and stay on for as long as you want. Then you could be like me

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Very nice, you'll have a great future ahead of you.

But you should try taking low doses of sleeping pills at first that way you can train your body. Then go on from there, then your body will recognize the pattern it needs to be in, while going to sleep remove all distractions. Turn off your TV and put the laptop somewhere else.