What is your workout schedule

[Cybering]

I lift 5 days a week, if you don't lift weights leave.
although my maxing out is Stations of Bench Pressing, Military Presses, tossing a tire, Calf raises, and shoulder raises,
Friday I max out

 

[Azazel]

I normally go to mcdonalds and watch netflix all day

 

[cruz]

Normally I start off light about a plate across the board (squatting , power cleaning & benching) after that once I'm 10mins in I'll keep increasing till I get to two plates after that I rep two plates on everything in 6 sets of 4

 

[Gol]

I generally masterbate 2 times a day and play Xbox keeps me ripped

 

[Rolo]

Masturbate thrice a day and browse FK while doing it.

 

[Br1an]

I usually bench/lift weight everyday for around 45 Mins.

 

[old]

Monday - Chest Day
Tuesday - Back Day
Wednesday - Leg Day
Thursday - Ab Day
Friday - Arm Day
Saturday - Cardio
Sunday - Rest Day

I warm up appropriately for each day, obviously.

 

[Paige]

Monday-Friday 4 hours of speed ice skating at the rink haha, it's an Olympic rink too so it's the biggest in England, not easy but it's so much fun between 300-500 laps:')

 

[Citrus]

Monday-Thursday; Chest/Legs
Friday: Party day/Rest
Sat/Sund: Basketball at the park

 

[Hurt]

My workout schedule is basically this:

- 40 Pushups, 100 Jumping Jacks, 25 Sit-Ups before school
- Be a lazy shithead at school
- 15 Pushups every 2 hours
- 30 Pushups and 50 Jumping Jacks between each episode of any show I watch on Netflix.

Not really a gym-goer due to social disorders and whatnot, but I'm not fat.

 

[Krish]

My workout schedule is basically this:
- 40 Pushups, 100 Jumping Jacks, 25 Sit-Ups before school
- Be a lazy shithead at school
- 15 Pushups every 2 hours
- 30 Pushups and 50 Jumping Jacks between each episode of any show I watch on Netflix.
Not really a gym-goer due to social disorders and whatnot, but I'm not fat.

I can 1000% confirm that this is 100% false.

 

[Hurt]

I can 1000% confirm that this is 100% false.

It's not false nigga you just mad because my teeth whiter than yours fade up son.
Wanna get dunked on? Ima dunk on you so hard that @Amp will HAVE to award me with the baller award.
Take your damn sketchers off this thread nigga yo hairline is shit

 

[Boltage]

I lift twice a day everyday. No days off. Uppers and lowers every other day

 

[Krish]

It's not false nigga you just mad because my teeth whiter than yours fade up son.
Wanna get dunked on? Ima dunk on you so hard that @Amp will HAVE to award me with the baller award.
Take your damn sketchers off this thread nigga yo hairline is shit

Yes, I have Sketchers, In that picture you're speaking of you can clearly see Lebrons on my head, whereas you can't prove you own any shoes above 50$.

---

Sorry @Pimp, but this nigga needs to get taken care of.

 

[Ambien]

It's not false nigga you just mad because my teeth whiter than yours fade up son.
Wanna get dunked on? Ima dunk on you so hard that @Amp will HAVE to award me with the baller award.
Take your damn sketchers off this thread nigga yo hairline is shit

What's wrong with sketchers nigga, I love lighting up the streets when I'm juggin

 

[Hurt]

Yes, I have Sketchers, In that picture you're speaking of you can clearly see Lebrons on my head, whereas you can't prove you own any shoes above 50$.

---

Sorry @Pimp, but this nigga needs to get taken care of.

---

Hold up fam, you bout to see my shoes. One moment.

 

[Krish]

Hold up fam, you bout to see my shoes. One moment.

One moment for photoshop. Hold on while we make our own thread.

 

[Hassam]

I'm way too busy with work so I really don't have time but when I do, I just go for a nice jog

 

[Bomb]

I masturbate 8 times a day so you can say I'm pretty jacked 

 

[Cybering]

Closing cause the immaturity isn't worth it