I, personally, get upset if i missed one thing in my list of what to do for today's task and it seems really difficult for me to manage my time and energy. Sometimes i get tired immediately even if i didn't spend yet so much energy. I found this subject in my book and I know that I am not alone so I decided to share this wisdom. Hope it helps a bit friends.
1. Plan your work ahead of time and determine how much time will be consumed in doing an important task.
2. Clean you workplace as you work.
3. Get close to the object you want and use the weight of the body rather than just the weight of the arms to pick this up.
4. Set the achieve short-term goals within the expected time frame.
5. Do important things first. Use time and energy wisely. Comfortable life follows a system of priorities.
^_^
1. Plan your work ahead of time and determine how much time will be consumed in doing an important task.
2. Clean you workplace as you work.
3. Get close to the object you want and use the weight of the body rather than just the weight of the arms to pick this up.
4. Set the achieve short-term goals within the expected time frame.
5. Do important things first. Use time and energy wisely. Comfortable life follows a system of priorities.
^_^