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Upper body workout?

Julian

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What are some good upper body workouts you recommend to do without weights?
 

Cred

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I usually just lift up the controller like 5 times a day, that seems to get me my work out in daily. /S

jk you can just do a variety of pushups.
 

Julian

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@cred i was thinking of doing the same, that seems intense as fuck though :/.
 

Backwoods

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JULIAN said:
@cred i was thinking of doing the same, that seems intense as fuck though :/.
He's right pushups are great for the upper body and yea its suppose to feel intense that's how you know it's working.
 

Julian

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@backwoods i was joking about the controller lifting, lol. I will try out Push Ups.
 

Backwoods

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JULIAN said:
@backwoods i was joking about the controller lifting, lol. I will try out Push Ups.
Ohhhhhh thought you meant the pushups were intense haha it kinda looked like that
 

Julian

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@backwoods nah man, no pain no gain.
 
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