Take Care of Your Eyes

vidhyaprakash · Aug 1, 2011

Most of us spending a lot of time in front of our computer due to our work and some other important reasons. We all know our eyes will get affect, if we use computer for a long time, but we have to use it for some important reasons. It is very hard to avoid computer and internet usage in the modern age. At the same time we must give importance to our eyes too. Otherwise we will get some unwanted health problems in our eyes.

Having eye check ups in regular manner is a good thing to know about the recent stage of our eyes, we must add some cooling agents like cucumber, water melon, carrot and vitamin A items in our food to take care of our eyes. Our eyes are very important to us in every sake, without eyes it is very hard to imagine our life, so give a lot of importance to your eye and take care about your eyes.

rubi102 · Aug 1, 2011

nice thanks for your concern with our eyes . Yeah your right that we must take good care of our eye because it will be the source of our eaning and if we dont took good care of it then our earnings might lost same with the eyesight.

Twinki · Aug 1, 2011

Hi good day.. yeah its really imortant us to take care of our eyes.. without eyes we are totally lost.. i'm also spending 24/7 time front of my note book.. thats why recently i cant see far away objects clearly.. so now i have to wear specs to see far.. thats too bad

vidhyaprakash · Aug 1, 2011

rubi102 said:
nice thanks for your concern with our eyes . Yeah your right that we must take good care of our eye because it will be the source of our eaning and if we dont took good care of it then our earnings might lost same with the eyesight.

Eyes are the very sensitive part of our body and we must give a lot of importance to it. It is our duty to take care of our eyes to avoid a lot of health problems

rahul_mybb_import17594 · Aug 1, 2011

ya you are saying right thanks for sharing this information.
Here is more some tips to take care eyes.
1. Wash your eyes with cold and clean water.
2. Take a eyes rest after every 15 minutes when using computer.

russhelle · Aug 1, 2011

It is really good to protect our eyes and some parts of our body. When you are in front of the computer all day, avoid washing the eyes with cold water because it will make your sight blurd. You should also avoid being in front of the computer when you have a headache because it will worsen the headache. You must also rest your eyes when you feel that they are in pain. Close it and relax it without thinking anything. Have 7 to 8 hours of sleep. When you feel quite sleepy during afternoon, you should take a nap for a great respond of your mind and eyes. Be careful and take care of our self. Have a great day mates!

anonymousheat · Aug 1, 2011

vidhyaprakash said:
Most of us spending a lot of time in front of our computer due to our work and some other important reasons. We all know our eyes will get affect, if we use computer for a long time, but we have to use it for some important reasons. It is very hard to avoid computer and internet usage in the modern age. At the same time we must give importance to our eyes too. Otherwise we will get some unwanted health problems in our eyes.

Having eye check ups in regular manner is a good thing to know about the recent stage of our eyes, we must add some cooling agents like cucumber, water melon, carrot and vitamin A items in our food to take care of our eyes. Our eyes are very important to us in every sake, without eyes it is very hard to imagine our life, so give a lot of importance to your eye and take care about your eyes.

indeed, you should have to take goo care of your eyes for they are very important part of our body. it would be very disappointing and sad if someone will have to lose their sight because of not taking care of them. i agree with that post of yours. we have to eat fruits that can help the eyes to be clearer. we also have to visit a opthalmologist if ever we feel something wrong regarding our eyes.evil:

beyond2secrecy · Aug 1, 2011

thanks for sharing,its true One of the most common risks of extensive computer use is eye strain.in order to prevent eye strain is to take breaks throughout your workday..and don't forget to blink

rhownjohn · Aug 1, 2011

hello vidhyaprakash thanks for your concern. and thanks for the info about how to take care of our eyes. thank you so much bro for sharing about this.

manjudh · Aug 1, 2011

vidhyaprakash said:
Most of us spending a lot of time in front of our computer due to our work and some other important reasons. We all know our eyes will get affect, if we use computer for a long time, but we have to use it for some important reasons. It is very hard to avoid computer and internet usage in the modern age. At the same time we must give importance to our eyes too. Otherwise we will get some unwanted health problems in our eyes.

Having eye check ups in regular manner is a good thing to know about the recent stage of our eyes, we must add some cooling agents like cucumber, water melon, carrot and vitamin A items in our food to take care of our eyes. Our eyes are very important to us in every sake, without eyes it is very hard to imagine our life, so give a lot of importance to your eye and take care about your eyes.

Infact our eyes are integral part of the human system and at no cost one should ignore them, they are mirror to the outside world. Keeping them in good order is so very important.

After 40 yrs of age one should go for a regular checkup so that any downfall in eye number is detected and cured by using appropriate glasses.

jayter2010 · Aug 1, 2011

vidhyaprakash said:
Most of us spending a lot of time in front of our computer due to our work and some other important reasons. We all know our eyes will get affect, if we use computer for a long time, but we have to use it for some important reasons. It is very hard to avoid computer and internet usage in the modern age. At the same time we must give importance to our eyes too. Otherwise we will get some unwanted health problems in our eyes.

Having eye check ups in regular manner is a good thing to know about the recent stage of our eyes, we must add some cooling agents like cucumber, water melon, carrot and vitamin A items in our food to take care of our eyes. Our eyes are very important to us in every sake, without eyes it is very hard to imagine our life, so give a lot of importance to your eye and take care about your eyes.

That's true in fact our eyes is the window of our life and so if the window can't anymore recognized light then we are already out of sight to many things in this beautiful earth.
I advice to eat food which are rich in carotene like pumpkin, acorn, butternut, and spaghetti squash. Winter squash, like other richly colored
vegetables.

meriamg27 · Aug 1, 2011

vidhyaprakash said:
Most of us spending a lot of time in front of our computer due to our work and some other important reasons. We all know our eyes will get affect, if we use computer for a long time, but we have to use it for some important reasons. It is very hard to avoid computer and internet usage in the modern age. At the same time we must give importance to our eyes too. Otherwise we will get some unwanted health problems in our eyes.

Having eye check ups in regular manner is a good thing to know about the recent stage of our eyes, we must add some cooling agents like cucumber, water melon, carrot and vitamin A items in our food to take care of our eyes. Our eyes are very important to us in every sake, without eyes it is very hard to imagine our life, so give a lot of importance to your eye and take care about your eyes.

good day to you, yes i strongly agree to you eyes is very important to us so we must have to take care of it but me i used to stay long hours in front of the computer but i dont washed my face because washing face can be harm to my eyes,so i didnt do that.

ehsanji · Aug 1, 2011

There is a software designed for computer users which can help you not to lose your eyesight if you're using too much computer. Actually what it does is that it gives you directions, such as it asks you to look at something that is a few feet away from you. The pop-up window shows up every 10 minutes. I have used it and it's been really helping me how to have eyes exercise while using the computer.

kalbz · Aug 2, 2011

vidhyaprakash said:
Most of us spending a lot of time in front of our computer due to our work and some other important reasons. We all know our eyes will get affect, if we use computer for a long time, but we have to use it for some important reasons. It is very hard to avoid computer and internet usage in the modern age. At the same time we must give importance to our eyes too. Otherwise we will get some unwanted health problems in our eyes.

Having eye check ups in regular manner is a good thing to know about the recent stage of our eyes, we must add some cooling agents like cucumber, water melon, carrot and vitamin A items in our food to take care of our eyes. Our eyes are very important to us in every sake, without eyes it is very hard to imagine our life, so give a lot of importance to your eye and take care about your eyes.

well I have an eye grade of 1.30 in both eyes. can someone give some tips on how to make my eyes clearer? I really want to make my eyes clear again :Sleep:

belleangelbelle · Aug 2, 2011

I agree with you. Eyes is one of the most important part in our body. I am actually afraid about my habit. I can't resist my self from using the computer for the whole day especially if Im not doing anything. Sometimes I felt like my eyes were really tired and dry. We should really pay attention to our eyes.

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