cobaltinee Member Joined Jul 21, 2011 Posts 141 Reacts 0 Reputation 0 Credits 0 Jul 30, 2011 #1 I choose Taichi as good exercise because it makes my mind and body relax. I do not use Yoga because this exercise makes only your mind and stretch your body. How about you guys?
I choose Taichi as good exercise because it makes my mind and body relax. I do not use Yoga because this exercise makes only your mind and stretch your body. How about you guys?