Protein Mass Muscle Milk

[Cyberspace]

I bought some but I don't currently have a gym membership. I have a bench press and several dumb bells at home. Would this work as far as "workout"? If not then what?

 

[Rambo]

Yea you can do plenty of exercises with those.

 

[Cyberspace]

Yea you can do plenty of exercises with those.

Do I have to run for not to turn into fat?

 

[Rambo]

Do I have to run for not to turn into fat?

Depends on how your body looks now. Would you say your overweight?

 

[Cyberspace]

Depends on how your body looks now. Would you say your overweight?

Hell no lol. 17, 5'10, 133 Lbs.

 

[Random]

Hell no lol. 17, 5'10, 133 Lbs.

haha you're short ;D

JK, I'm not one to talk.

 

[Rambo]

Hell no lol. 17, 5'10, 133 Lbs.

Then no you don't have to run just lift and eat a whole bunch but not shit food and you should be set.

 

[Coder]

Becareful with that shit. Make sure you drink a ton of water with it. I made the mistake of not doing so and I ejected two kidney stones out of my penis the second week of drinking muscle milk.

 

[Cyberspace]

Then no you don't have to run just lift and eat a whole bunch but not shit food and you should be set.

Will I see results in a week or not that quick?

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Becareful with that shit. Make sure you drink a ton of water with it. I made the mistake of not doing so and I ejected two kidney stones out of my penis the second week of drinking muscle milk.

Damn dude. Happened to my sister, except her vagina.

 

[Rambo]

Will I see results in a week or not that quick?

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Damn dude. Happened to my sister, except her vagina.

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Um you could see little result. You got to continuously work hard to see big gains results.

 

[Cyberspace]

Um you could see little result. You got to continuously work hard to see big gains results.

I really don't wanna waste my time bro. Lol this thing cost $37

 

[Rambo]

I really don't wanna waste my time bro. Lol this thing cost $37

Well if crazy results came in 1 week everyone would do it. It takes time man.

 

[Cyberspace]

Well if crazy results came in 1 week everyone would do it. It takes time man.

I take creatine also, should I stop?

 

[Rambo]

I take creatine also, should I stop?

If you take Creatine then you need to make sure you don't stop lifting.

 

[Doom]

Find your average calorie intake, and eat at least 500 more calories. Not much more.

 

[Cyberspace]

If you take Creatine then you need to make sure you don't stop lifting.

So you lift weights a lot? Which supplements do you use?