As of right now I'm a decent runner and can run a mile and a half in 9:20 (on an extremely good day) but right now I'm going to set a goal to try and move that time below 9 minutes. Does anyone else enjoy running or have a good competitive mile/5k time?
Oh that explains it, more of a faster fitness related pace then. I have a hard time running a quicker pace because of Asthma, the more I run though the more it goes away which is good. I wouldn't say I'm fit yet, but I'm nearing the cusp of it being a factor and it not bothering me.