Need help with this IG

So my IG Is secure but I want it more secure but I have my phone and email linked good thats what I want but I want when I try to change my email or pass or phone I need them to send me a phone verifaction to do so

Link it to your Facebook, then you can use it through Facebook.

Fade said:

Link it to your Facebook, then you can use it through Facebook.

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Wait huh pm me and ill do your so