Milk diet? Tips :)

I'm a milk-a-holic literally, and since summer is coming up I'm looking for easy ways to lose the weight you inevitably gain in winter. No I'm not fat or overweight at all, but I'm a perfectionist and in the summer I like to tone up, but I don't know, my regular diet just isn't holding up and I'm blaming my age (growth spirts etc). If I was to go on a milk diet, how healthy would that be?

Also looking into purchasing an ebook on fast weight loss. Atm I'm 6ft exactly and 12 stone. Cba to put that into amerifag perspective.

For some of the "Amerifags" that don't know, 12 stones is close to 168lbs.

Is a milk diet only milk?

Pure milk yes. Just milk only

Crayo said:

Pure milk yes. Just milk only

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I would fucking fail, horribly.

I need my cookies, McDonold, And Pizzahut to feed my Fat ass

Diets are for pussies, if I ever need to lose weight I just control my eating habits. I pay strict attention to absolutely no junk food, exercise, eat less, better eating, just the basics and I tend to read my goal quickly.

hahah man i can tell from all ya posts your a perfectionist but yea i really dont recomend a milk diet thats one of the worst diets to go on it basicly just makes you like get muscle but like being a stupid model thats like "IM FAT' when there only 50 pounds lol no offence man but why dont you just go on a BRAT diet its like bread, rice, apples, and herbal TEA thats a bit healthier than drinking just milk and toss in that occasional salad into it that allways brighten ups your day

BUT ME MY SELF im a pretty healthy mother fucker my shits just slide out of my ass like water out of a faucet although i do fucking luvz dem chips ahoy and CCC's (cape cod chips)

dude it alot in the morning half as much in afternoon and half of what you had in the afternoon n the night so you shorten you meal hope i help you.

I wish I could drink that much milk, I can't because I take some antibiotics, I cant take these for 4 hours after drinking milk, and I have to take them 2 times a day, but cheerios FTW!