maintaning body figure

jannet

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how you maintain your figure? are you body concious? before in my teenage years and late 20s im so much concious in my figure but now i don't mind what ever my figure is. how about you?
 
Depends on what your figure is. If it's large and in charge, keep on doing what you're doing. If you're fit and in shape, keep working out and eating healthy.
 
Well I am conscious with my body figure now. Maybe it's because most the people these days want to be fit. Anyways, I do workouts every 2 days interval. Just want to stay fit.
 
jannet said:
how you maintain your figure? are you body concious? before in my teenage years and late 20s im so much concious in my figure but now i don't mind what ever my figure is. how about you?

hi good day,yes im maintaining my figure and im a body concious i maintaining my slim body ,im do dieting when i noticed that im gained weight.have a nice day to you as well.
 
jannet said:
how you maintain your figure? are you body concious? before in my teenage years and late 20s im so much concious in my figure but now i don't mind what ever my figure is. how about you?

It's important that we're comfortable with out bodies because if we're not then it can cause insecurities. Comfortable in a sense that if you're naturally fat then you can accept your body as it is and not long for an Angelina look. But seriously, we also have to consider the effect of being too fat or too thin since there could be a disease within.
 
I am a some one who loves to keep fit, I do it every possible way. I lifted weights, used dumbbells and went to best gyms. I like swimming, no more though but I do every thing to maintain myself. I never eat any thing junk and go to a park to have some jogging first thing in the morning.
 
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