Well for football we ran our 40
It's just a 40 yard sprint if you didn't know
well I did it after doing squats and my legs were pretty sore but I got a 4.9
Is that a good time?
I'm a freshman. About 6ft and play tightend.
Ohh yah this is also my first time running it for real and I don't really know how to start lol..
It's just a 40 yard sprint if you didn't know
well I did it after doing squats and my legs were pretty sore but I got a 4.9
Is that a good time?
I'm a freshman. About 6ft and play tightend.
Ohh yah this is also my first time running it for real and I don't really know how to start lol..