is good to wake up to early

i am thinking to wake up early but i can't wake up so is there any tips or something,is it good to wake up too early?

This depends from person to person and his needs. If this is from the health point of view then of course rising early is good because one gets the maximum benefit of the natural freshness of the morning and can find it best. Also this is not all that polluted in those hours so being out side for walks and workouts may be good.

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It's not good to wake up when the sky is still dark because the light helps to get a good mood. By the way it depends on the time you sleep and not on the hour you wake up: you should sleep about 7/8 hours a day, including the afternoon naps.

seriously i don't like to wake up early in the morning but i have to wake up in the morning because i am doing college and needs to go college.

Yep there is simply put your alarm clock beside your ears so you will simply wake up on the said time you alarm it or tell your mom to wake you up at this time.

For me, my mind works well when I rise early. As to how to wake-up early, for a day or two, try waking up early. This way, you cannot help but sleep early also. And this will become a habit.

sabita said:

i am thinking to wake up early but i can't wake up so is there any tips or something,is it good to wake up too early?

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Its always good and healthy to wake up early,

Generally wake up early morning is good. but it is not always good. When slept at late night and wake up early morning is not good. caz one should be sleep at least 6-8 hours in a day.

Yeah its good to wake up early. The Proverb "Early to Bed, Early to rise". You will have nice feeling in the body and will have nice growth

it depends. i don't like waking up in the morning, but waking up in the morning makes your chores finish faster especially if you are like me.. a housewife.

sabita said:

i am thinking to wake up early but i can't wake up so is there any tips or something,is it good to wake up too early?

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Exhaust yourself the whole day and make sure that you are really tired enough, in that way you can sleep very easily. Don't be a couch potato and just sitting over. If you still have time to do some extra curricular activities that will help. You can read as well to make yourself sleepy. You can drink milk to relax and eat bananas.