I smoked all day everyday from 11 to 19. The first week was the hardest for me, after that is was a piece of cake. I actually really recently started smoking again. Not near as much. I was up to smoking an ounce between only a few people in a blunt in one sitting. I was real bad, and I am still glad I quite. Now I smoke maybe a hit a day if that. The reason my name is Philly is because it was at one point Philly Blunt, and as I was well known in my town for rolling massive blunts using phillies. I rolled them so fat I have to purchase two sometimes even three of the bigger ones, and lick them together because I rolled them so fat. Since you have your first week down, it will only get better from here. Good luck buddy.