Well perhaps look at the quests you need to do and find the one that gives attack xp, it will be boring but at least you'll get needed attack xp and you'll be doing a quest you need to do in the future, if it's too hard just call over a mate.
The Grand Tree
18400 Attack
Tree Gnome Village and The Grand Tree lead towards Monkey Madness (Dragon Scimitar)
Waterfall and a bunch of other quests lead towards Desert Treasures (Ancient Magicks)
The Grand Tree
18400 Attack
Tree Gnome Village and The Grand Tree lead towards Monkey Madness (Dragon Scimitar)
Waterfall and a bunch of other quests lead towards Desert Treasures (Ancient Magicks)
Curious, what level is your range? You may want to consider getting it up first, it's probably going to be your method of passing most quests throughout the game as long as your stats are what they are.