Do you sleep during the day?

manjudh

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For reasons a good nights sleep is good and essential for health. We do sleep during night which is good, but Do you sleep during the day?
 
Yes I do because I don't sleep during the night. I have graveyard shift duty. So I catch my sleep at day time. But if I were to choose though I'd prefer to sleep during night time. But sad to say I don't have a choice.
 
yes I do sleep during the day specially when I'm lack of sleep.sometimes your body needs to rest for you to gain some energy so sleeping at day time can help.
 
We filipinos adapted the spaniard's siesta time or what we normally call a nap.
So its very common for us here in the philippines to sleep after lunch especially the older generation.its part of culture and it benefits us coz we feel energized within the day
 
manjudh said:
For reasons a good nights sleep is good and essential for health. We do sleep during night which is good, but Do you sleep during the day?
Click to expand...

Yes I do, right after my breakfast! :Love:
I don't know why I feel really sleepy after eating breakfast, and sometimes after eating my lunch but in dinner time? hmmmn.. definitely not!. I am really strange.. )
 
Great you are just like me. I am awake during the night and wide awake during the night. :Smile::Smile: our body clock has been altered and I am having problem returning it back to normal but at least you rest.
 
manjudh said:
For reasons a good nights sleep is good and essential for health. We do sleep during night which is good, but Do you sleep during the day?
Click to expand...

yes, i do because i have to. i work on a night shift i only get to sleep at night on weekends
 
sometimes i sleep in a day because when i sleep late at night so i felt tried that's why i slept in a day time because then i feel cool and fresh
 
NO chance , I am very busy in my life , actually I am from India and I am business man so I go to my shop and be there around 9-10 hours and In night I use to spend 6 hours in internet to make money too so I sleep about 4 hours per day
 
i usually sleep at night but if i feel my sleeping time is not yet complete i also sleeping at the day if i have time..because i am busy at the day.
 
manjudh said:
For reasons a good nights sleep is good and essential for health. We do sleep during night which is good, but Do you sleep during the day?
Click to expand...

Yes during weekdays because I work at night But I do sleep at night (normal) during the weekends
 
when i didn't have enough sleep at night, i sleep during day time. also, if i don't do anything during day time i will just sleep.. when i'm bored, i sleep during daytime. and when i feel sleepy, i sleep.
^_^
 
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