Do you drink milk before bed time?

meriamg27

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usually i had a glass of fresh milk before going to sleep , because it has benefits to our body since milk is good for the bones.how about guys?
 
i used to, when i was a kid. now that i am not so young, i only consume milk with cereals for breakfast. i know that i have to (for my bones and all that), so i probably will drink more milk
 
I dont drink milk it's bad, and taste... awefull.
rather drink some orange juice or cola.( ps i dont feel hyper from cola, it's a myth)
 
Milk is good for the health. We need it to strenghten our bones too. So we still need to drink milk even if we are already grown-up as it helps. I do drink milk, I find it the easiest way to satisfy your hunger especially when you are on a diet (e.g, try skimmed milk or other lowa fat milk)
 
no, i usually drink a cup of tea or a cup of chamomile, the chamomile relax me, i dont like milk awefull wuuuee !
 
No i prefer to drink water than milk....milk good if you want to sleep fast but i don't know if its work bec i didn't try yet.
 
i don't drink milk.i drink coffee in the morning and before i go to sleep.i usually feel sleepy after drinking coffee (talk about weird).i also drink lots of water before sleeping.i drink about one liter of water before sleeping.
 
Yes I drink milk before bedtime. I drink cold fresh milk though rather than warm milk. Milk is indeed good for the bones. It is also good for your complexion.
 
Oh , i dnt drink milk, i don't like the taste of milk. Though it has more benefits and rich in calcium and protein. I dnt drink it.
 
yes! i love to drink a glass of fresh milk before going to bed, it gives me a very nice sleep when i had atleast a glass of fresh milk.
 
RE: Do you drink milk before bed time?

i dont like milk at all .for me eggs is the best though i took red cow nestle when i was child bt dont like glass of milk.
 
I dont drink milk before bed time but I waste lots of milk before bed time LOL. anyway drinking milk is good for your health.
 
Yes before i use to drink milk before bed time,but nowadays i cant drink.i think it is good for young people to drink milk before bed time.

Yes before i use to drink milk before bed time,but nowadays i cant drink.i think it is good for young people to drink milk before bed time.
 
meriamg27 said:
usually i had a glass of fresh milk before going to sleep , because it has benefits to our body since milk is good for the bones.how about guys?
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i don't drink it everyday but do drink milk before bed sometimes. mom makes me drink it but i really don't want to drink milk. i prefer coffee and tea better haha!! and yes milk does have a alot of benifits.
 
Milk helps kids in sleeping. It aids as sleeping pills for them. When they do drink milk, especially fresh milk, it will make them sleepy.

It also helps prevent osteoporosis as it contains calcium that is good for the bones.
 
meriamg27 said:
usually i had a glass of fresh milk before going to sleep , because it has benefits to our body since milk is good for the bones.how about guys?
Click to expand...

i drink fresh milk and fell into a profound sleep ... but for certain people, drinking milk before bed could cause a stomach ache
 
meriamg27 said:
usually i had a glass of fresh milk before going to sleep , because it has benefits to our body since milk is good for the bones.how about guys?
Click to expand...

i drink when there's available milk at the fridge and not when there's none. hehe. but i really prefer drinking milk before bedtime. it's true that it's good for our health.
 
meriamg27 said:
usually i had a glass of fresh milk before going to sleep , because it has benefits to our body since milk is good for the bones.how about guys?
Click to expand...

drinking milk before bed time is good for me, its nourishing and gets me good sleep too. I wonder if i missed it any time before.
 
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