Biting Fingers

HUNNID

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So I have been biting my finger nails every since I can remember. I want to quit any recommendations? For people who have done this before in the past you would understand but for those who don't its literally an addiction and I can't stop. I'm not kidding when I say this either. Thanks and I would appreciate any recomendaitons for people who have quit or who just know a thing or two. Thanks!
 
Just find something else to do that is completely different or just keep reminding yourself to not do it.
 
It is something that is completely mentally. Simply set your mind to not doing it, and that is will eventually be the cause of you getting sick, if it hasn't in the past already. It's unhealthy, and disgusting. I did it for a while when I was a kid, and tried alot of things to quit, nothing worked until I personally said that I was done, and didn't do it again. It is basically like smoking cigarettes there is no benefit it's just an addiction, which is completely in your head. Nothing will ever assist you in quitting something besides yourself. Stand strong, and simply don't do it again.
 

Thanks a bunch!! Im starting today. I'm going to try my best. Thanks a bunch Philly.


Leader said:
I do the same thing. Nothing I have tried has worked.

Its awful isn't it leader. When I was younger and my parents wanted me to stop my mom got that finger nail paint that makes your nails taste disgusting so you don't bite them even then I still did it. I'm going to get that stuff again and see what happens.
 



I tried the same thing, but to no avail. Hopefully, I'll be able to quit soon.
 
Leader said:
I tried the same thing, but to no avail. Hopefully, I'll be able to quit soon.

Same with me my fingers look like shit and It's so unattractive. My nails are just disgusting I need to quit soon.
 
I have had the same problem my entire life and so has my dad. I have not been able to stop whatsoever.
 
I've been biting my nails ever since I was 6 when I saw my friends doing it. It's hard to quit.
 
GrƷƷd said:
I have had the same problem my entire life and so has my dad. I have not been able to stop whatsoever.

It really is an addiction it's weird and the more you try to quit the harder it is to.
 
I see 0% benefit from bitting your nails but I sometimes bite my nail and spit it out if part is loose or what not. Buy like what @Philly said, just try and no do it. its gross
 
I have stopped recently, I just been keeping my hands busy.
 
Friend of mine that bit them raw used the stuff that tastes disgusting (I know you've said it didn't work) but might be worth another shot with a few different brands or something?
 
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