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Its weird not seeing the RuneGear stuff on top. It has been some time haha.

I know my staff wont be replaced. Thats a given. But no I am not on mobile. I am on the blue/white/black theme.

I still can't quote anyone. I was former staff and ViP which was like $15 or something like that. Michael, I remember you and RuneRev I remember you as well.

Upgraded in what way? I was a former staff member.

Yeah but I can't even quote posts. I also had 19 positive reputation points that magically just disappeared.

Not on mine.. I have Reply or Report.. not even a quote option.

how do i even edit my posts?

Thanks for the welcomes. Are there still members from RuneGear active on here?

Back and ready to rock and roll. Home from college and starting to play runescape again. My username is Atrain821 in game. I am also back on RuneMart and Powerbot as well. Add my skype, any oldfags remember Me? I was here when it was RuneGear and first started up.

Same here, it is currently my ringtone on my phone.

This, I generally go for a 5lb increase at a time unless I know I can get the weight up. In that case I go up by 10lbs.

He is. The lyrics to most of his songs are inspirational as well.

I am a junior right now.

Nah they are all my age. I am a junior and Varsity is seniors and juniors.

Explain the game or explain being on Varsity and having 2 assists?

We had our first Varsity game tonight. We won 6-5 and I had 2 assists. Pretty solid night if you ask me.

RE: Vouches System Complete Nice update. I am glad to see it as it is much needed.

Hell yeah, I got moved up to varsity for lacrosse. Our first game is tomorrow and today after practice the coach informed me that I will not be playing JV, but instead on varsity! Before I was playing both, only taking faceoffs on varsity and playing the rest of the time on JV. I am so...

Oh. Thats to build muscle stamina, but if you don't press your limits a tad or do around 75/80% of what you're capable of lifting, the improvements are not going to be as noticeable.

What workout plan do they have you on? Right now what I do every day is this 15 reps x 135lbs bench press 15 reps x 15lb dumbell press 15 reps x 15lb tricept overhead press 25 push ups Then I go through this 5 times over the course of an hour and a half (thats how long the class is) And if...