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Do you still have money left X)?

Damn I just went to a hockey practice 3 days ago and needless to say I sucked I mean I barely know how to ice-skate. It was a lot of fun thought, as anything just some (well A LOT) practice is needed :p

And again man you are wrong, muscle mass isn't what gives you strength. Have you ever seen an olympic lifter and a bodybuilder? The bodybuilder is waaay bigger however the lifter is able to carry heavier weights. The same applies to olympic gymnasts they are also big (and ripped ass hell) but...

@Red protein won't get you stronger. @Steezy protein powders ARE good they help you get the amount of protein you need trough the day, and it's one of the really few supplements that actually help you when gaining mass and getting lean. Do you need them? Only if you are not getting enough...

So I was searching for runescape guides, stuff, etc.... (since I haven't played in about 3 years or something) and I got here, seems like a nice forum. I don't usually subscribe to any forum, as a matter of fact this is the first I've ever subscribed but I'll try to be of use in here. Anyway my...