Lifting

Leafs

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Been lifting for almost 1.5 years and have huge results. I've gained 20 pounds. I'm able to lift double if not more than what I could in all aspects.

I take Amino Acids, Mass Gainer, Pre-workout and Creatine on and off.
 
Yeti said:
Oh wow your cool, congrats, woo
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There is no reason to make a sarcastic post like that. Seriously though nice progress Leafs keep doing what your doing.
 
Veteran said:
There is no reason to make a sarcastic post like that. Seriously though nice progress Leafs keep doing what your doing.
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Naw dude it's chill. Im just jealous, haha. Great work though, rowing is also good.
 
Yeti said:
Naw dude it's chill. Im just jealous, haha. Great work though, rowing is also good.
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Its fine, I figure you were just being a dick, but I guess not. Also Leafs how often do you lift, and please tell me you dont just work out your upper body only.
 
Veteran said:
Its fine, I figure you were just being a dick, but I guess not. Also Leafs how often do you lift, and please tell me you dont just work out your upper body only.
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Im just poking fun at the "yeah dude I lift" shit that little kids say
 
Veteran said:
Its fine, I figure you were just being a dick, but I guess not. Also Leafs how often do you lift, and please tell me you dont just work out your upper body only.
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Nope lower body is really important to me, not as big as I would like though
 
Sin said:
I never got into lifting I rather do something thats fun. smh xD
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I never thought it ws fun until now, I LOVE going.
 
Sin said:
@Leafs yeah one thing you will get to know about me is, that I am a scrawny mofo xD
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I used to be. I've gained weight though, you can change )
 
I've been going with a personal trainer on and off for three years and a local gym and I have had incredible results. I mainly started to do it just for soccer since that was my main sport, but now I do it to keep improving. I don't take anything like supplements though, I wish I did, I'd have even better results lol. I just know that I need to eat more than normal if I've been lifting to help build more muscle.

When I started as a Freshman I could probably only bench like 110 pounds and then last year I was able to get 280, even though I would take 4 month breaks each year for soccer. I haven't done much since then.
 
How old are you man? I might try to start lifting.
 
Leafs don't lift they fall. I don't do anything health I am going to die soon.
 
Just do steroids. It's the fastest way for the most gains lol.
 
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